Have you ever heard of giving yourself a theme song? I remember seeing an episode of Ally McBeal where her therapist suggests that she give herself a theme song. She was to play that song in her head when she felt down or her self-confidence dipped (I think Ally's was "Tell Him" by The Exciters). Your theme song should be a song that gives you a lift as you walk down the street, a song that makes you feel happy, confident and in control. This all got me to thinking: If I had a theme song, what would it be?

Do you ever get goose bumps when listening to music?